RAW MANGO JUICE RECIPE

Raw mango is rich in vitamin c which helps to boost up your immunity, provides your skin a natural glow, reduces ageing and increases collagen production. This raw mango juice is a special drink for summers as vitamin c helps your body to beat the heat. This drink can be easily made at home in less time plus it is a good substitute for the soft drinks available in the market.

Raw mango juice is also known as ‘ Aam panna ‘ in India. Basically this special drink is made by roasting raw mangoes in charcoal but still it taste good if you roast them on stove & this recipe is easy to make & gives you almost that same authentic taste.

INGREDIENTS :

1. Raw mango – 4
2. Sugar – 1/2 cup
3. Water – 3 glass
4. Salt – as per taste
5. Black pepper – a pinch
6. Mint leaves for garnishing ( optional ) – 8 – 10

HOW TO MAKE :

1. Wash the mangoes properly and dry them
2. Now take a wire stand if you have and keep it on medium flame
3. Keep the raw mango on flame and let them roast from one side for about 1 minute
4. Flip the mango to roast properly until its skin get black and inside flesh becomes soft
5. Now turn off the flame and let the mango cool down
6. Now peel off the skin of the mango and mash the inside flesh
7. Now grind the mango flesh and add sugar to make a smooth paste
8. Now add salt and pepper in the paste and mix everything properly
9. Now add chilled water and mix it properly
10. Your raw mango juice is ready to be served.

BENEFITS :

1. It is the best substitute of soft drinks in hot summer days
2. It helps to beat the heat in summer
3. Raw mango is a great source of vitamin C which helps to boost your immunity.

THANK YOU…..