Excess of fat in your belly can increase the risk of heart diseases, type 2 diabetes or even cancer, so it is must to loose it, this belly fat burning tea recipe you can add in your journey.
SO, are you struggling to loose excess fat from your belly ? I know the answer is yes, that is why you are here. I have also faced the same problem for many years, so i started researching for the ingredients that helps to boost metabolism rate & thus helps to loose excess fat. You know we all have pharmacy in our homes & that pharmacy is our kitchen because every ingredient used in kitchen has its own medicinal & healing properties. So I am sharing an easy recipe for belly fat burning tea & you can consume it easily.
This belly fat burning tea is made with all the natural ingredients which are easily available at home. Ingredients used in this tea helps to boost up your metabolism rate which leads to burn more calories but use of this tea can only be helpful along with exercise and a proper diet. Not only this tea helps in boosting metabolism it also helps in boosting your immune system. This happens because all the ingredients used in this tea are rich in antioxidants.
- Turmeric powder – 2 tbsp
- Cinnamon powder – 2 tbsp
- Ginger powder – 2 tbsp
- Black pepper – 1/2 tbsp
- Garlic powder – 1/2 tbsp
- Honey – 1 tbsp
- Mix all above ingredients in a bowl properly except honey
- Add the tea mix in an airtight jar
- You can store this tea mix for 2-3 months
- Take a glass of hot water
- Add 1 tbsp of the tea mix in the water
- Mix everything properly
- Now add honey in it
- Now let the tea steep for about 8-10 minutes
- Now your tea is ready to consume
- Drink this tea in the morning daily half hour before breakfast.
If you are curious to know the detailed benefits of ingredients used in this tea mix recipe, below are the links
TURMERIC BENEFITS : https://craving4wellness.com/2020/02/28/8-health-benefits-of-turmeric/
CINNAMON BENEFITS : https://craving4wellness.com/2020/03/21/9-health-benefits-of-cinnamon/
GINGER BENEFITS : https://craving4wellness.com/2020/02/26/9-health-benefits-of-ginger/
BLACK PEPPER BENEFITS : https://craving4wellness.com/2020/03/09/9-health-benefits-of-black-pepper/
GARLIC BENEFITS : https://craving4wellness.com/2020/02/22/7-health-benefits-of-garlic/
HONEY BENEFITS : https://blog.perfectsnacks.com/benefits-of-eating-honey/