HEALTHY WHEAT PANCAKE RECIPE

Wheat pancakes is very healthy and delicious recipe as it made with whole wheat flour and lots of vegetables of your choice. It is a good option for your breakfast and can be eaten as a healthy snack in your weight loss journey.

INGREDIENTS :

  1. Whole wheat flour – 1 cup
  2. Chickpea flour – 1/2 cup
  3. Chopped onion – 2 tbsp
  4. Chopped tomato – 2 tbsp
  5. Chopped green chilli – 1
  6. Chopped carrot – 2 tbsp
  7. Chopped capsicum – 2 tbsp
  8. Salt – as per your taste
  9. Black pepper powder – 1/2 tsp
  10. Oil – 4 tbsp

HOW TO MAKE :

  1. Take a bowl add wheat flour and chickpea flour and mix them properly
  2. Now add all the vegetables, salt and pepper in it
  3. Now add water gradually to make a smooth thick batter just like pancake batter
  4. Now take a flat pan and spread oil on pan properly and pour a little amount of batter on the pan and spread it little to make a pancake
  5. Now cook it for about 2 minutes on one side and flip it after 2 minute on low flame
  6. Now again cook it for 2 minute on low flame
  7. Now turn off the flame and serve hot pancakes with any dip of your choice.

THANK YOU…..

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Ritu

I am a food and fitness enthusiast and I like to share my thoughts & knowledge about benefits, side effects of different kinds of fruits , dry fruits & vegetables. In my opinion whenever we eat something we should know its actual benefits, right way and time to eat. So, through my articles i am sharing this information plus i love to share easy and healthy recipes which you can easily make at home and diy ideas which can be made in the most easy and fun ways....
#stayhealthy #staywell.

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