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Hi, I am Ritu

I am a food and fitness enthusiast and I like to share my thoughts & knowledge about benefits, side effects of different kinds of fruits , dry fruits & vegetables. In my opinion whenever we eat something we should know its actual benefits, right way and time to eat. So, through my articles I am sharing this information with you.

I also love to make easy and healthy recipes ( not only food ) but natural beauty recipes too. On this blog you will find healthy eating tips, natural home remedies, diy projects & natural beauty recipes.

When I am not working I play with my stray doggo friends. I am a big dog lover & want to keep every stray dog at my home ( if I can )..