Easy Vegetable Soup Recipe

Vegetable soup
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A simple, healthy & easy recipe to make vegetable soup at home.

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Vegetable soup can be made with the vegetables of your choice, or vegetable available in the season. This soup is best if you are on your weight loss journey. As it is filled with lots of vegetables which contains fiber and has low calorie count.

This vegetable soup is also a good source of protein, vitamins and other essential nutrients and can be served during cold winter nights. It is not only healthy but it taste super delicious.

RECIPE :

PREP TIME : 10 MIN

COOKING TIME : 12 MIN

SERVES : 4

INGREDIENTS :

VEGETABLES :

  1. Onion chopped – 1/2 cup
  2. Garlic chopped – 1/2 tbsp
  3. Carrot chopped – 1/2 cup
  4. Capsicum chopped – 1/2 cup
  5. Beans chopped – 1/2 cup
  6. Zucchini chopped – 1/2 cup
  7. Mushroom chopped ( optional ) – 5-6
  8. Cabbage chopped – 2 tbsp
  9. Sweet corn – 2 tbsp
  10. Tomato puree – 1 cup

SPICES & SEASONINGS :

  1. Salt – as per taste
  2. Black pepper – 1/2 tsp
  3. Lemon juice – 1/2 tsp
  4. Cilantro – 8-10 leaves
  5. Fresh red chilli – 2-3 ( optional )
  6. Oil – 2 tsp
  7. Corn starch – 1 tbsp

HOW TO MAKE SOUP :

  1. Take a large utensil, add oil and let it heat on low flame
  2. Add garlic and stir it for 30 sec
  3. Add chopped onion and cook for about 2 min
  4. Now add all the chopped vegetables in it, stir
  5. Fry the vegetables on medium flame for 3-4 min
  6. Now add tomato puree and again stir
  7. Cook vegetables with puree for 2 min
  8. Now add 4 cups of water & stir
  9. Add salt, pepper in it
  10. Now cook the soup on medium flame for 8-10 min or until the vegetables become soft
  11. Now take a bowl add 2 tbsp of water and mix corn starch in it
  12. Add the corn starch mix in the soup gradually and stir it, this will make your soup thick in consistency
  13. Now turn off the flame add lemon juice, cilantro & red chilies in it & serve hot.

TIP :

You can consume this soup if you are suffering from cold but do not add much spices.

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Ritu

I am a food and fitness enthusiast and I like to share my thoughts & knowledge about benefits, side effects of different kinds of fruits , dry fruits & vegetables. In my opinion whenever we eat something we should know its actual benefits, right way and time to eat. So, through my articles i am sharing this information plus i love to share easy and healthy recipes which you can easily make at home and diy ideas which can be made in the most easy and fun ways....
#stayhealthy #staywell.

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